Alpha Hydroxy Acids are a class of chemical compounds found in skincare products and work on removing the top layers of dead cells. It tends to peel, resurface and brighten the skin. AHAs like glycolic acid, citric acid, and lactic acid are well known in the skincare community. Let us discuss facts and myths around Alpha Hydroxy Acids:
- They can help with Anti-Aging.
True, they can help the deeper layer of the skin to produce more collagen and penetrate deeply into the skin. AHAs deeply hydrate the skin if used consistently. Hydration makes the skin look plumy and can reduce the appearance of age-related changes such as fine lines, wrinkles, etc.
- People with dark skin can not use glycolic acid.
It is a myth. There are no studies that show the side effects of glycolic acid on dark skin, it proves to be beneficial and completely safe. This misconception may come from the fact that glycolic acid is a smaller molecule as compared to other AHAs so it will have more side effects. Thus, It requires a little extra care.
- AHAs can help with ingrown hair.
Absolutely. AHAs can gently exfoliate the skin and remove the dead skin cells which help in preventing ingrown bumps from forming.
- You should not use them in the morning.
It is a myth. Alpha Hydroxy Acids or chemical exfoliators in general make your skin photosensitive so it is more likely to burn. You can use AHAs in the morning but make sure that you do not forget your SPF.
Overall, Alpha Hydroxy Acid can prove to be beneficial if used regularly. Do not believe in the rumours and myths floating around, everyone’s skin is different so decide for yourself.
