How to incorporate Niacinamide into your skincare routine

How to incorporate Niacinamide into your skincare routine

Niacinamide is an antioxidant. This potent substance is best recognised for treating blemishes and managing oil, but it also helps minimize pores and improve overall skin structure.

Niacinamide is a type of vitamin B3 that protects against free radicals, UV light, and other irritants in the environment. It is found in a variety of foods, including green vegetables, eggs, fish, beans, and milk, and occurs naturally in the body.

Even though your body produces niacinamide, supplementing with it can help your skin appear more radiant and clear. While eating foods high in vitamin B3 is modestly advantageous, it is not usually entirely absorbed by the small intestines. As a result, the best approach to get the most out of it is to apply it straight to your skin.

This antioxidant has a number of skin-friendly properties. It can assist with situations such as:

  • Hyperpigmentation and dark patches
  • Breakouts or acne
  • Dullness
  • Scarring from too much oil
  • Oversized pores
  • Redness
  • Skin texture that is uneven
  • Sensitivity
  • Lines that are very fine
  • Skin discolouration

Luckily, niacinamide has very few side effects and is generally safe for sensitive skin. Niacinamide has a wide range of applications. It's simple to add to your skincare routine because it may be blended with other components or used alone as a serum.

Here are a few ideas for incorporating this potent substance into your everyday routine:

  • Because most niacinamide serums are water-based, they should be applied after cleansing and toning but before oil-based serums or moisturizers. In this manner, you can assure maximum absorption and effectiveness. Apply the serum to your entire face, but concentrate on the oily areas. This antioxidant can be used at any time of day or night.
  • Niacinamide with other skincare products -

Appropriate SPF protection, like other excellent beauty practices, will enhance Niacinamide's advantages.

If you live in a climate with intense UV radiation, like India, wearing an SPF everyday together with Niacinamide-containing products will further boost its supposed skin benefits.

Also, Niacinamide works effectively with a variety of substances, including peptides, hyaluronic acid, AHAs/BHAs, and antioxidants in general.