Sunscreen is an essential part of our daily skincare routine. It protects our skin from harmful UVA and UVB rays that can cause skin tanning, sunburns, premature ageing, and even skin cancer. However, there are still many myths and misconceptions about sunscreen and tanning that prevail among people. In this blog, we will debunk some of the common myths about sunscreen and tanning and explain why using sunscreen is crucial for healthy skin.

We will also highlight the benefits of using Lotus Professional products and encourage the audience to buy them.

Myth #1: Dark skin doesn't need sunscreen

One of the most common myths about sunscreen is that people with dark skin don't need to use it because they have more melanin, which provides natural protection against the sun's harmful rays. However, this is not entirely true. Although people with darker skin have more melanin, they can still get sunburnt and develop skin cancer. Therefore, it is essential to use sunscreen daily, regardless of skin colour.

Myth #2: You only need to apply sunscreen once a day

Another common myth about sunscreen is that you only need to apply it once a day. However, sunscreen should be applied every two hours, especially if you're spending a lot of time outdoors or sweating. Sunscreen can wear off over time, so it's crucial to reapply it to ensure maximum protection.

Myth #3: Sunscreen prevents you from getting a tan

Many people believe that using sunscreen will prevent them from getting a tan. However, sunscreen does not prevent you from getting a tan; it only protects your skin from the harmful effects of the sun's rays. Tanning occurs when the skin is exposed to the sun, and melanin is produced, which gives the skin a darker color. Using sunscreen can prevent the skin from burning and peeling, which can lead to uneven tanning and damage to the skin.

Myth #4: Sunscreen is only necessary in the summer

Another common myth about sunscreen is that it's only necessary to use it in the summer. However, UV rays can be harmful to the skin throughout the year, regardless of the temperature or weather conditions. Therefore, it's important to use sunscreen daily, no matter the season.

Myth #5: Sunscreen is only necessary at the beach or pool

Many people believe that sunscreen is only necessary when spending time at the beach or pool. However, UV rays can penetrate windows and clouds, which means that sunscreen is necessary even when indoors or on cloudy days.

Myth #6: Sunscreen is only necessary on sunny days

This is a common misconception that can be dangerous. Even on cloudy or overcast days, up to 80% of the sun's UV rays can penetrate the skin. Therefore, it's important to wear sunscreen every day, regardless of the weather.

Myth #7: Sunscreen prevents Vitamin D absorption

Vitamin D is essential for strong bones and overall health, and some people worry that using sunscreen will prevent their bodies from absorbing enough of it. However, studies have shown that sunscreen use does not significantly affect Vitamin D absorption, and it is still possible to get enough Vitamin D through a balanced diet and limited sun exposure.

Myth #8: A base tan will protect your skin

Many people believe that getting a base tan before going on vacation or spending time outdoors will protect their skin from further damage. However, any change in skin color indicates skin damage, and a base tan offers minimal protection against further damage from UV rays.

Myth #9: Sunscreen is only necessary at the beach

While it's important to wear sunscreen at the beach, it's also important to wear it in your everyday life. Whether you're going for a walk, running errands, or sitting by a window, you are still exposed to UV rays and should protect your skin accordingly.

Myth #10: The higher the SPF, the longer you can stay in the sun

While a higher SPF can provide more protection against UVB rays, it doesn't mean you can stay in the sun longer. No matter what SPF you use, it's important to reapply sunscreen every two hours, or immediately after swimming or sweating.

Now that we have debunked some of the most common myths about sunscreen and tanning, it's important to stress the importance of protecting your skin from the sun's harmful rays. One great brand that offers a variety of high-quality sunscreen products is Lotus Professional. Their PHYTORx line, for example, includes a range of sunblock and sunscreen products that offer broad-spectrum UVA and UVB protection with varying levels of SPF and PA+++. Their sunblocks are infused with skin-nourishing ingredients like Vitamin E, Carrot oil, Thyme, Sage, Mulberry root extract, Green Tea, Vanilla, and Comfrey extracts.

In addition to using sunscreen, it's also important to practice other sun safety measures, such as wearing protective clothing, seeking shade during peak sun hours, and avoiding tanning beds. By taking these steps, you can enjoy time outdoors while protecting your skin from the harmful effects of the sun. So, next time you head outside, make sure to apply your sunscreen and enjoy the sun without worrying about the damage.